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Skills and Tips for using a strap?

16. Jul 2025 Bridge
strap on tips

My girlfriend and I did a lot of strap play. And one thing always clarifies mid-play: This is another level of connection, involving technique, trust, and rhythm.

lesbian strapon combines physical movement with emotional synchrony—and we’ve learned a lot from our community about how to make it flow.

Movement Over Thrusting: Prioritize Rhythm, then Speed

Many lesbian strapon tips highlight thrusting fast, but we know better.

“Endurance is more important than speed.” — a top tip from our community. Remember, steady, slow, rhythmic movement builds momentum better than a flurry of thrusts.

Tip: Rock your hips in a circular or grinding motion. It feels better, hits the G-spot more consistently, and saves stamina.

Build Your Base: Core, Glutes & Leg Strength

Strong hips and core muscles = smoother, longer sessions.

“Do core and glute strength training — it does wonders for stamina.” 

Exercises like planks, squats, and glute bridges aren’t just for the gym—they support real sexual movement.

Let Your Legs Do the Work

Harnessing your thigh and hip muscles can help reduce fatigue.

“Use thigh straps and leg muscles—it’s way easier to control pressure.” — shared by strap on users

A harness that shifts mid-sex can ruin the groove. Choose adjustable, form-fitting designs that stay put:

  • SnugHer Boxer Harness (Crassie): comfortable, supportive, and washable

  • Jock or Brief Style Harnesses: adjustable straps, snug fit, ideal for thrust-heavy play

 “Wear your harness … as you wash dishes or watch TV… the more comfortable you are with it, the easier with a partner.” 

Hands-On Still Counts—Even With a Strap On

A strap on doesn’t replace hands, mouth, or eye contact. These still matter:

  • Use your free hand to guide edge placement

  • Switch to mouth or fingertips mid-session

  • Ask, “How’s this angle for you?” instead of pushing through fatigue

This reminds your partner—and yourself—that this is shared pleasure.

“I got better at rim hips than thrusting. Grinding felt way hotter.” — Becca

“Wearing the harness while vacuuming lol helped me find my rhythm before I even got into bed.” — Jamie

Strap On Positions & Techniques: How to Move, Hold, & Hit the Spot

Using a strap on well isn’t about brute force—it’s about motion, angle, and connection. Here are four go-to positions with step-by-step guidance to help both of you feel it deeply:

1. Missionary-Style (Face-to-Face Lying Down)

This is classic and intimate. Here's how to do it well:

  1. Align bodies:
    You lie on top, strapped in. Let your partner's legs rest softly around your hips—supporting each other already.

  2. Start with hips higher:
    Instead of straight thrusts, tip your pelvis upward slightly. This angles the dildo into her G-spot.

  3. Use a curved hip motion:
    Think of drawing a gentle arc with your hips. Bring the dildo in downward and inward so your pelvis nudges upward at the end.
    This targets the G-spot more than a flat push.

  4. Pause at full contact:
    When you're fully inside, pause with your hips pressed in for 1–2 seconds—then slowly pull out. That release feels absolutely electric.

  5. Add rhythm variation:
    Alternate between short, stubby pulses and slow, full curves. The contrast intensifies each sensation.

2. Cowgirl (Riding On Top)

Great for shared control, eye contact, and emotional closeness. Here’s how to refine this position:

  1. Her on top, your legs planted:
    She straddles you, legs on either side. Keep your arms relaxed behind you for stability.

  2. Grip her hips—softly:
    Your hands help guide her pace and depth, plus it’s totally connecting.

  3. Encourage subtle circular movement:
    She rocks her hips in small circles, pressing down on the dildo, vs. bouncing up and down.

  4. Pause at the bottom of the circle:
    Let the dildo sink fully in before she lifts. That brief hold builds tension and release.

  5. Sync with clitoral stimulation:
    Use your free hand or a small vibe. Guide it along her clit in sync with her hip circles.

3. Spooning from Behind (Side-Lying)

This position is cozy and easy to hold for long sessions:

  1. Tip: pillow support
    Place a pillow under your partner’s waist so the dildo has a natural upward angle.

  2. Match the angle:
    Your legs should mirror theirs. Adjust the bend on your dildo so it hugs upward into their G-spot.

  3. Rock with your thighs:
    Move using your thigh muscles—lift, rock, release. It’s less tiring than thrusting with your arms.

  4. Use one hand to support:
    One hand rests on their hip or clit—gentle pressure, soft touch.

  5. Pause-and-hold technique:
    Just like missionary—sink in fully, hold for a beat, then slowly withdraw. That pause creates intense pressure and release flow.

4. Standing With Partner Bent Forward

A power stance for deep penetration, G-spot intensity, and a strong rhythm.

This position is often seen as dominant—but when done with care, it's incredibly intimate too.

Setup:

  • Your partner stands, bent over a low table, counter, or bed edge—something about hip height.

  • You strap in behind her using a Crassie adjustable harness or boxer harness for optimal support and comfort.

  • Bonus: use a bendable strap on dildo (like the Rose) that curves upward for perfect G-spot pressure.

 Technique: Curved Thrust & Anchored Hips

  1. Bend Your Knees Slightly
    This gives you hip flexibility and better angle control.

  2. Start Slow with Shallow Strokes
    Gently ease in and let her body adjust. Standing penetration can feel intense quickly.

  3. Use a Scoop-Motion with Your Hips
    Instead of slamming straight forward, imagine you're “scooping up” as you thrust. Your hips start slightly lower and roll upward into her.

    ‘’Think of your hips drawing a J-shaped curve: low-to-high.‘’

  4. Hold at Full Depth
    Once you’re fully inside, stay there for a few seconds. Press your hips in and feel her react. That full-body connection hits differently.

  5. Let Rhythm, Not Speed, Build Tension
    Alternate slow, grinding scoops with shorter thrust pulses. This contrast—slow/deep, then fast/shallow—builds pressure that can push both of you over the edge.

  6. Use your hands

    Slide one along her back or thigh for grounding. Reach around to stimulate her clit in sync with your motion, Grip her hips (gently or firmly) to guide rhythm.

Tip for Toy Use

If you're using a strap on kit that includes a firm, curved dildo (like Crassie's dual density ones), it’ll stay in place better and respond to your body motion without slippage.

If you’re using a bendable dildo, curve it slightly upward before play to keep consistent G-spot contact throughout the thrust arc.

If you’re using a jock harness or PrideHer boxer harness , there are 2 vibe pockets on and below O-ring, which gives more intense pleasure.

“I learned to bend my knees and kind of roll into her with my hips—it changed everything. No more awkward bumping, just smooth grinding that gets us both there.” — Ana

“Using thigh strength vs. arms = night and day. You can keep going for like 45 minutes.” — Maya

“Pause technique is everything. She came so hard last night I was like damn.” — Nikki

Post-Session Check In


Ask open questions: “How was that angle? Did that feel good?” This builds trust and smooths your learning process.

Use a toy cleaner or boil your non-porous silicone dildo. Don’t soak strap-on fabrics—just hand-wash them in cool water and mild soap.

Quick Check-In Before You Strap

Skill Why It’s Important
Core & glute strength Builds stamina and control
Grinding motion Sustains rhythm and sensation
Practice harness wearing Reduces adjustment mid-session
Hands-on technique Increases connection and safety
Position variety Helps both partners reach orgasm
Honest check-ins Maintains trust and intimacy

Strap on play is a journey. It’s about building a rhythm, learning together, trusting each other — and sometimes laughing when it doesn’t go as planned.

It’s not magic; it’s muscle, movement, and emotional safety. With a good adjustable harness and practice, you can unlock a whole new level of queer pleasure.

So grab your harness, warm up those hips, and let’s learn to rock our strap-ons—not fight with them.

When Movement Feels Natural - Not Mechanical

The more we explored strap on on play, the more we realized:

It’s not about “wearing lesbian sex toys.”

It’s about how the lesbian strapon moves with your body — how it responds, flexes, presses, and stays exactly where you want it.

You don’t want a soft silicone dildo that flops or shifts when you grind.

You want one that feels like an extension of you.

That’s where bendable tech and a supportive grinding base completely change the experience.

Why Dual Density Dildo Bendable + Grinding Base = A Game-Changing Combo

Most strap-ons stay straight. But your hips don’t move straight — they roll, scoop, circle, and grind.

When a dildo bends and locks into that shape, it follows your rhythm, not just your thrust.

When the base stays flush against your body , you feel every movement, every press, every slow grind.

That’s what makes the Crassie Bendable Strap-On Kit with Grinding Base different.

Designed for lesbian strapon movement, not just penetration.Made for hips, curves, rhythm, and connection.

✔ Bendable Shaft Tech- Curve it upward for G-spot, fold it in a U-shape for intimacy, or angle it to match your natural hip motion.
✔ Holds shape once bent - No flopping, no shifting, no losing angle mid-thrust.
✔ Dual density silicone - Soft where it rests against you, firm where it enters her.
✔ Wide grinding base - Presses flush to your clitoris while moving, perfect for hip waves, circles, and slow-building rhythm.
✔ Compatible with Crassie joque, boxer, and brief strap on harnesses.
✔ Hands-free stability - Once in place, it stays there, so your hands can explore her body, not hold the toy.

It’s not about strap on on.
It’s about strapping in.

When It Stops Being “A Toy” — And Starts Feeling Like Yours.

When it bends to match your body…
When it stays close to your clit…
When every grind connects your pleasure to hers…

That’s when the strap on stops being something you wear,
and starts being something you feel.

Strap-on play isn’t just thrusting.
It’s connection, rhythm, eye contact, laughter, edging, adjusting, feeling, and moving together.

And when the toy actually supports that…
It becomes more than silicone.

It becomes an extension of you.

Ready to try it?

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