Strap On Advice For Someone Who New to It

First Time Strap On On ? Advice for Beginners 

So, you and your girlfriend are ready to try a strap on for the first time. Exciting, right? Maybe also a little nerve-wracking? You may really not physically strong. What exercises should you do to help with movement and stamina? If you have a big height difference. What’s some advice for short tops? what are recommendations for straps and lube?etc...  Beacuse those questions are whole new world for beginner strap on .

I know first times doesnt has to be perfect, but still we wanna be a bit prepared! She deserves a good time after all.

Building Strength and Stamina (Yes, It Helps!)

Strap on does use some muscle, especially if you’re the one moving most of the time. You don’t need to be a powerlifter, but a little core and leg strength will make things smoother. Try:

Bridges & Hip Thrusts – build pelvic drive and stamina.

Squats & Lunges – strengthen legs for thrusting and stability.

Planks & Crunches – improve core strength (your secret weapon).

Kegels – yes, pelvic floor work is for tops too!

Even 10–15 minutes a few times a week can make a difference. Plus, it builds confidence—something your partner will definitely notice in bed.

Height Difference is Totally Manageable

Lots of couples worry about height differences when using a strap on on . Strap on Harness is all about positioning, not inches.

Use pillows or wedges under your partner’s hips for better angles.

Experiment with positions—missionary, doggy, cowgirl—each shifts height dynamics. Honestly , Face to Face is most easier ever lesbian sex positions.

Pull your partner closer with your hands (this is both practical and super hot).

Think of it as a fun puzzle you’re solving together, not an obstacle.

Picking the Right Strap On Harness 

Your harness matters more than you think. A bad one slips, pinches, or feels loose—ruining the mood.

Jock style harnesses fit tight and keep the dildo in place.

Boxer harness/ brief harnesss with O-rings are comfy and easy for beginners.

Beginner Strap On Avoids harnesses with docks —they need more skill to give good control.

*Tips: Look for ones that let the dildo base sit against your body, so you feel every movement. That connection is everything.

Choosing Your First Strap On Dildo Harness

One of the biggest questions beginners have is: “Where do I even start?” Picking your first strap-on isn’t just about grabbing the first dildo you see—it’s about comfort, body-safety, and finding the right fit for your relationship. Here are a few things to think about before you buy:

Body-Safe Materials
Always look for platinum silicone dildos. They’re non-porous, easy to clean, and safe for long-term use. Avoid jelly or rubber toys, which can trap bacteria and break down over time.

Size Matters (Small Dildo and Softer Is Better)
For your first strap on on, smaller and softer is usually the way to go. A beginner-friendly dual density dildo has a firm inner core but a soft, real feeling outer layer that feels great for both partners. It gives you control without being intimidating.

Comfort & Fit of the Strap On Harness
A great harness makes all the difference. Some people prefer the classic jock strap style—snug, adjustable, and perfect for secure control. Others love boxer-style strap-on harnesses because they look and feel like regular underwear while holding the dildo in place.

Hygiene & Cleaning
Make sure both the harness and dildo are easy to wash. Silicone toys can be boiled or sanitized with toy cleaner, and machine-washable harnesses are a huge plus for keeping things fresh.

Our Top Beginner Strap On Kit Picks

• Dual Density Dildo Harness Kit

– Perfect if you want super soft strap on toy,  feel and a snug, secure fit. Great for partners who want stability and control.

• Bendable Dildo with Boxer Harness

– A fun, flexible option for couples who like experimenting with angles and want a more natural, underwear-style fit.

 

Starting with beginner strap on kit helps skip the guesswork—you’ll have the right material, size, and harness style to build confidence and enjoy the experience together.